Tooth enamel is one of the hardest tissues in the human body, but with time it becomes thinner, at some people slow and at some people fast. This process is connected with the sensitivity of the teeth and cavity. Tooth enamel is not in the position to recover by itself.
What can be done? How to strengthen and renew Tooth enamel? Is it possible to make the procedure at home? When the tooth enamel is not very damaged, you can recover it at home. It is not guaranteed promise; it may not have any effect, because the medicines that are used for this intention at home are more preventive than curable. For renewing the tooth enamel you should eat more fresh hard vegetables and fruit, like carrots and apples, and you need to do gum massage.
how to restore tooth enamel naturally
1. One of the easiest ways is using the white pulp from the lemon skin. It is an efficient method but it shouldn’t be abused. Take one lemon skin and chew the white part, and rub the teeth with it. You can make this procedure 7 days, depending of the damage of the ename.sourcesource
2. Dairy products. Cheese, mil, cottage cheese, kefir, and yogurt-all of them contain calcium and phosphor which is in vital means for the health of the teeth.
3. Take several peels medical coal, pound them, and add little water to make thick mixture. With this mixture, brush your teeth three times a day. source