Cauliflower is a great substitute for meat as it soaks up flavor and has a very satisfying texture. This vegan cauliflower masala is a simple curry that you can make quickly but is one that will keep you coming back for more.
Ingredients:
- 2 onions
- 5 cloves of garlic
- 1 inch cube of ginger
- 4 medium tomatoes
- 10 ounces cauliflower
- 1 large handful of cashew nuts
- 1 teaspoon cumin
- 1 teaspoon garam masala
- 1 teaspoon chili powder
- 3 cups of water
- Salt
- 1 tablespoon cooking oil
- 1 tablespoon olive oil
- 2 tablespoons yogurt (optional)
Instructions:
- Chop up your cauliflower into small chunks and cook in the oven on a medium heat for about 30 minutes with a tablespoon of olive oil and a generous pinch of salt.
- Chop up your onions into crescents and fry in your cooking oil for about 5-10 minutes on a medium heat. Chop up the garlic and ginger into small pieces, and add to your pan along with cumin, garam masala, and chili powder.
- Chop up the tomatoes and add to pan. Add the cashews along with the water and leave to simmer for 10 minutes. Add a generous pinch of salt.
- Remove from the heat and blend until a smooth creamy texture.
- Remove your curry from the heat and add your cauliflower to the pan. Serve with rice or naan bread, adding salt and yoghurt to taste.
