Food & Drinks

Cocktails
Let's set the scene: you're in your cozy kitchen, and it's time to whip up a delicious cocktail that's going to impress your friends at tonight's gathering. You've got the ingredients, the music playlist, and a touch of cocktail charisma. But the burning question remains—should you shake it or...
Clear tea cup
The act of brewing a cup of tea is calming in itself, but there are an additional plethora of health benefits that come from sipping a cuppa. After all, just ask the Chinese, Indians, and the British among just a few who have embraced the culture of tea for...
Cooking
Incorporating sufficient protein into your diet is a key ingredient for maintaining a healthy and balanced lifestyle. Whether you're a fitness enthusiast or simply aiming to support overall well-being, here are easy and delicious ways to elevate the protein content of your meals. Lean Meats and Poultry Opt for lean cuts...
Cauliflower curry
Cauliflower is a great substitute for meat as it soaks up flavor and has a very satisfying texture. This vegan cauliflower masala is a simple curry that you can make quickly but is one that will keep you coming back for more. ...
It's time to say goodbye to boring salad bowls and try delicious and healthy ways to enjoy your vegetables. These salads are versatile, easy to make, and can be customized to your taste preferences. Here are a few salad bowl recipes that will make you fall in love with...
Thai chicken salad
As a core component of many people's diets, chicken is delicious if cooked correctly. Still, it can become tedious to eat the same style of chicken on a regular basis, particularly if trying to maintain a healthy diet. Here are some alternative scrumptious yet healthy chicken recipes to shake...
Oat milk
With more and more of us considering where our food is coming from and the impact it has on the planet, dairy-free milk alternatives have never been more popular. With grocery store shelves lined with soy, almond, rice, and even pea milk, we’re here to make the case that...
French toast
French toast is one of the easiest, tastiest foods to make and many people have their own recipe they've tweaked over time. It's a brunch staple and with these tips, you can make your French toast even tastier. Prepare to say goodbye to soggy slices and hello to perfectly...
Salad Dressing
Yogurt has myriad health benefits, especially when we opt for unsweetened, bio-live yogurt which is full of gut-loving nutrients. But sometimes yet another breakfast of yogurt and granola can feel a little boring. Here are three ways to get more of the good stuff into your daily diet. ...
Coffee
Coffee is a ritual as much as it is a drink. More than a few people will admit that they’re not fully conscious before having that first cup in the morning. But sometimes you taste coffee that is so bad you’d rather have walked around like a zombie all...

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