Food & Drinks

Ramen is one of the newer Japenese culinary staples, yet has swept the world with its delicious broth and instant imitations. Although buying a premade ramen packet is easy and cheap, you can make a much more delicious and healthful broth. Simply keep a few ingredients in your pantry...
Intermittent fasting is becoming popular. It may sound a bit daunting at first, but it is not so difficult if you ease yourself into it. If you introduce it gradually, you won’t feel that ravenous hunger. Before you decide to try intermittent fasting, make sure it’s something you’re eligible to...
There is nothing better than sitting by the pool with your friends having a refreshing cocktail. But, when you want to have a full on pool party and take on the role of bartender, things become a little more stressful. But, no fear, there are plenty of ways to...
The one great thing about winter is being able to enjoy cozy warm soups. But, as the temperature gets higher, your favorite winter recipes have to be put away for a colder time. However, there are plenty of cold soups that you can make to satisfy your craving for...
Spain is one of the leading world capitals in cuisine and culture. But, it is also notorious for its beverages. Especially in the areas that can get well beyond 100 degrees in the summer, it is essential to stay cool and refreshed. Depending on where you are in the country you...
The new Duchess of Sussex (formerly Meghan Markle) has had a lot of rules to learn now that she’s become a member of the British royal family. There are rules about greeting others, what clothes are permitted, and even what you can eat when they’re overseas. But why so...
The keto diet is a low carb diet, where the body produces ketones in the liver to be used as energy. Apart from giving you more energy and more even blood sugar levels, the ketogenic diet can help you lose weight, but only if you follow a calorie-restricted eating plan. This...
Who doesn’t love pickles?! It seems that everyone does because everything pickle-related is suddenly trending. Think pickle ice-cream, pickle slushies, and even pickle gummies. What’s next? Well, what’s hot right now is  Pickle-infused vodka. https://www.instagram.com/p/Bic045yBlb4/?tagged=picklevodka Although it’s not a completely new idea, we think it needs to come back this summer....
Whenever most of us feel ‘snackish’, we turn to the faithful protein bar. They satisfy our appetites and are the perfect thing to eat ‘on the go’. But is your go-to hunger-buster the best option for your ravenousness? https://www.instagram.com/p/BiwoyLQFEwi/?tagged=proteinbars Sugar factor Your protein bar may be very high in sugar if it’s...
Here's a healthy and tasty salad for you that's easy to prepare and contains ingredients we all love. You just need about 15 minutes to prepare the salad and have it ready. Then you can serve with as a side salad or a light dinner that's lovely and fresh. https://www.instagram.com/p/BixLozqBWaj/?tagged=zucchinisalad Ingredients: ...

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