Health

Honey is a unique food made by bees who collect pollen from flowers and trees. For thousands of years, honey had been used as food and for its medicinal properties. Some of the reasons why it’s so loved include its taste, the fact that it can’t spoil,...
Our reality right now includes wearing face masks pretty much everywhere we go. Breathing into a mask is not the most pleasant thing, especially when it gets hot and humid, but doctors agree that wearing one is effective in preventing the coronavirus spread. If you’ve been wearing...
Many amusement parks throughout the country are reopening after being closed due to the pandemic. But, things are far from normal and if you plan on visiting them this summer with your family, you should know that you're taking a risk and there are precautions you need...
Nobody was ready for what this year turned out to be. In addition to thousands of lives lost due to coronavirus, millions of people have to deal with mental health problems that come from the uncertainty of life, job loss, isolation, and other related things. Getting used...
If you find yourself overstaying your welcome at the beach, you may head back home with nasty sunburns. It’s always best to take a couple of rest days and avoid the sunlight when that happens, but what if you still want to hit the gym?
Feeling down? Did you know that the foods you eat can affect your physical and mental health? Before you try anything else, give one of these great foods a try and see if it makes it better. Oatmeal with Blueberries and Nuts
Now that we have to wear face masks whenever we leave the house, what do you do with it when it's time to take it off? Do you put it on your table or leave it in your car? With these options, you risk losing your face...
Breath in. And breathe out. Breathing is something we all do all the time. We can't live without doing it, and yet we often take it for granted. Focusing on your breathing can actually be an excellent way to recenter yourself and find your...
2020 is definitely not what we expected. Instead of being able to go out and enjoy nature or travel around the world, we got isolated in our homes, hoping to stop the awful coronavirus. Thinking about all the things you can't do right...
Many people are still expected to go to the office, even though it is now one of the places that are at high risk for coronavirus. If you're among them, here's how to sanitize your office and make sure you're safe in it day after day.

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