Health

Super-Easy And Efficient DIY Cough Drops
Treating your cough with over-the-counter medicine is not always a good idea. Have you thought about making natural alternatives that only include great ingredients? These DIY cough drops take a total of 25 minutes to produce. https://www.instagram.com/p/Bt4DuDrgceX/ Ingredients
Whenever someone wants to get fit, they immediately turn to running. Although running does have its benefits, it can also be very harmful to your body. It does a lot of damage to your knees, and if you aren't careful you could really hurt yourself. Instead, try these other...
When it's cold and grey out, it can be difficult to feel your usual perky self. Here are some tips for combating winter tiredness so you can feel your best self all year round. Hit the Gym Even though expending energy might not...
2019 is finally upon us and while some of you might be living it up at the gym or evening yoga classes, some of us haven't quite managed to find the time yet to squeeze in a bit of exercise and self-care. Whichever...
Most New Year's resolutions are doomed to fail in a matter of weeks. That's because we're often setting big goals that only make us anxious instead of committing to simple steps that actually make a big difference over time. Here are the best self-care resolutions you can make this January...
Surprising Health Benefits Of Tarragon
Tarragon is one of those herbs that you hear and read about all the time. The whole craze around this green herb started a while ago when the whole world realized that it has numerous health benefits. If you want to find out more about what the green leaves...
While cooking can be pretty fun, cleaning up after you're done is probably not your favorite thing to do. Grease accumulates quickly, leaving you no choice but to scrub it until your arms are sore. Is there any other way to deal with it? Turns out, there are a few...
There are so many high-calorie vegan foods that people try to stay away from. The thing is that these choices are very healthy and contain all the nutrients you need. Avocado Avocados are vegan foods that are packed in the healthy type of fats. Aside from that, avocados contain fiber, Vitamin...
Quark is a soft, creamy cheese that is also very low in calories. That means you can enjoy in this new addition in your diet as much as you like. Aside from being super-delicious, this cheese is also very beneficial to your health. It is currently very popular all...
Healthy, 5-Minute Edamame Hummus
We are always in the search of simple recipes that are also healthy. Since most people don't have too much time on their hands, this edamame hummus sounds like the perfect thing to whip in only five minutes. The recipe includes only ingredients that are great for you and...

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