Health

Essential oils are so popular right now and it's hard to keep up with all the latest trends. Chances are, you've probably never even heard of copaiba oil, but it's one of the oldest natural remedies. So what are the benefits of copaiba oil?
All the gorgeous summer shoes and sandals won't look great on you if your feet look anything but flawless. Luckily, having soft feet is doesn't need to be a painful task. All you need are a few simple home remedies that you can apply at home. Baking Soda Mix baking soda...
https://www.instagram.com/p/Bx3dooLHt1t/ Over the last few years, studies have shown that processed meats like bacon, hot dogs, and cold cuts can cause an array of illnesses from heart disease to cancer. For deli and meat lovers, this is super sad; no matter how delicious...
https://www.instagram.com/p/Bw_l3zGp8vu/ When you go to a cookout this summer and there are hot dogs, there's a good chance you're going to see one side: sauerkraut. Sauerkraut is a condiment that comes from Germany and literally means sour cabbage, which is exactly what it...
Kombucha is a popular fermented drink, with some scholars saying it began 200 years ago, and others saying it's been around more than 1,000 years. People love kombucha so much not just for the unique, acidic taste, but for the health benefits that supposedly come from the...
https://www.instagram.com/p/ByIDpubBjx7/?utm_source=ig_embed If your favorite part of getting a pedicure is when they use the files to smooth your heels and get rid of your calluses, you will not like what we are about to tell you: you should not be using those files....
Maca Root Is The Healthy Boost You Need In Your Life
We can't get enough of these trending superfoods! The latest one on our list is maca root. Continue reading to discover all the amazing benefits associated with this superfood! https://www.instagram.com/p/BrVeeUtA-yW/?fbclid=IwAR1VYVzSz2Apstb8vM_SRgZhN-SSVJf3UKiH16wn0qRNg-39o-0d8YnkmDE Contains Amazing Nutrients This root is...
Instead of complaining that you want to stay in bed for a little bit longer, you should consider waking up your body with a few exercises. Yoga is a great way to boost your energy in the morning and it has many health benefits. Here’s some basic...
After a meal, a lot of people grab a piece of fruit, instead of reaching for a sugary snack. While this is good in practice and definitely better than eating refined sugars, eating fruit right after a meal can actually mess with your digestion. If you want...
If you're someone who gets 8 hours of sleep but still feels tired all of the time, chances are you are frustrated and confused. You may be surprised to find out that feeling fatigued may have nothing to with the amount or quality of sleep you're getting;...

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