Tag: fitness

If only we could only stay fit by sitting in front of our TV and binge-watch our favorite Netflix show, right? Well, nothing is impossible as long as you’re willing to do a few simple, yet effective exercises right there, on your couch. Boat...
Working out alone can sometimes be pretty hard and boring, but it doesn’t have to be if you have a friend who is into fitness as much as you. Call that friend and together, try these awesome workouts that are made to make you both sweat and...
Fitness watches are a huge trend in 2020, but did you know you can make money with your Apple Watch? Not only is the device used to track your exercise, but the benefits are also now reaching beyond workout goals. https://www.instagram.com/p/Bw4-Z29Hy-_/
Now is usually the time of year when many people are thinking about taking up a sport or going to the gym in order to get in shape for summer. If you’re looking for fun activities that burn the most calories, these are the ones to try.
If you're one of those people who simply can’t stand going to the gym and working out, it’s time to stop feeling bad about it! You can find other activities that’ll help you stay fit and active. Here are some useful tips you can use. Walk
Running in cold weather can seem like a terrible idea, especially if you're an inexperienced runner looking to start with this activity. Fortunately, there are ways to make it pleasant. These are our best tips. https://www.instagram.com/p/B7V8joAhJRs/ Warm-Up
Just like any other industry, fitness has trends that come and go as the seasons change. We don’t believe in changing your routine every few months just to follow the latest trend, but if you get easily bored and tend to give up on exercising, that might...
There are so many great apps on the market that can help you achieve your fitness goals, and it’s pretty hard to choose the best ones. In case you don’t have time to search through your app store, we’ve made a list of best fitness apps you can find at the...
Rowing classes are one of the latest favorite fitness trends around the world. The mega-popular rowing machine from the past is making a comeback, and we wanted to point out all the benefits you'll get from signing up to one of these classes.
Crunches were once a default workout everyone did in order to get toned abs, but we now have reasons to believe they may be completely unnecessary.  https://www.instagram.com/p/BybVABPhzqt/ Over the past decade, the fitness industry has changed a lot. Not only...

Lovin' it!

Check It Out