Social media can really bad for your mental health, so take a moment to cleanse your feed so you have good vibes only whenever you scroll!
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Go For Positivity
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No one needs any extra negativity on their social media feed when there is so much hatred and negativity all around us....
We all want to be happy, but happiness is different for every one of us. We often believe that we need to do more and be more in order to be happy, but sometimes it's all about what we need to let go. Here are those things.
Judging Yourself and...
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There is a lot of research to show that our bodies do not like waking up to alarms. The sound is unpleasant and actually really stressful for our bodies, which is not a good way to start the day. So, by setting your alarm for 5 minutes before you...
Fancy yourself a micro-influencer? Micro-influencers only need to have over 1,000 followers for companies to start giving them freebies and actual cash to promote their products. If the influencer life and the perks that come with it sound up your street, follow these 5 tips for getting more followers...
If you have a job or go to school early in the morning, the last thing you probably think about is making your bed. But, in reality, starting your day by making your bed is more beneficial than you think. If you need a little push, read these reasons...
Whether you're someone who spends hours on social media or watches a lot of YouTube videos, most everyone is consuming a lot of information on a daily basis in this day and age. Since we are consuming so much, it can start to get a little overwhelming, so it's...
A lot of people can't start their day without turning on the faucet and having a shower. But, is it actually good for you? Believe or not, the amount of times you shower in a week can actually affect the health of your skin, and also be wasting water....
One of the biggest things people have a problem with is not reading enough or not being consistent. If you want to change your reading habits for the better, follow these easy tips.
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Independent Book Stores
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One of the biggest problems with reading is finding a book that will really...
Eating a balanced breakfast is crucial to a healthy diet and lifestyle. A big reason why people don't eat breakfast in the morning is because they feel they don't have the time. Even if you're one of these people, you still need to make eating breakfast a priority.
But...
Whether you like to live a plant-based lifestyle or close to it, most people know the typical ways to get protein. Nuts, legumes, and soy are the most well-known culprits, but there are actually a lot of other ways to get protein that a lot of people don't think...
