Self Improvement

Social media can really bad for your mental health, so take a moment to cleanse your feed so you have good vibes only whenever you scroll! https://www.instagram.com/p/BxWkVllF3mG/ Go For Positivity https://www.instagram.com/p/BxWtZRmlEx1/ No one...
Everyone can remember a time when they were forced to learn vocabulary. Whether that was for a big test or an area of study that was unfamiliar, vocabulary does not always have the best rap. But, it's so important to have a broad vocabulary professionally, and...
We all want to be happy, but happiness is different for every one of us. We often believe that we need to do more and be more in order to be happy, but sometimes it's all about what we need to let go. Here are those things. Judging Yourself and...
The opportunity to undertake an internship in a foreign country doesn’t often come along. But once it does, you need to be prepared to seize the moment. There isn’t a better way to start your career than by moving to a different country, engaging with new...
If you often find yourself eating large amounts of food even when you’re not feeling hungry, you’ve probably developed a binge eating habit. Here are three steps you should follow to avoid these frequent episodes of uncontrollable overeating. Avoid Stocking Food
https://www.instagram.com/p/BqUNeZUAeq_/ There is a lot of research to show that our bodies do not like waking up to alarms. The sound is unpleasant and actually really stressful for our bodies, which is not a good way to start the day. So, by setting your alarm for 5 minutes before you...
Fancy yourself a micro-influencer? Micro-influencers only need to have over 1,000 followers for companies to start giving them freebies and actual cash to promote their products. If the influencer life and the perks that come with it sound up your street, follow these 5 tips for getting...
If you have a job or go to school early in the morning, the last thing you probably think about is making your bed. But, in reality, starting your day by making your bed is more beneficial than you think. If you need a little push, read...
Whether you're someone who spends hours on social media or watches a lot of YouTube videos, most everyone is consuming a lot of information on a daily basis in this day and age. Since we are consuming so much, it can start to get a little overwhelming,...
A lot of people can't start their day without turning on the faucet and having a shower. But, is it actually good for you? Believe or not, the amount of times you shower in a week can actually affect the health of your skin, and also be...

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