Self Improvement

Everyone can remember a time when they were forced to learn vocabulary. Whether that was for a big test or an area of study that was unfamiliar, vocabulary does not always have the best rap. But, it's so important to have a broad vocabulary professionally, and...
Fancy yourself a micro-influencer? Micro-influencers only need to have over 1,000 followers for companies to start giving them freebies and actual cash to promote their products. If the influencer life and the perks that come with it sound up your street, follow these 5 tips for getting...
If you have a job or go to school early in the morning, the last thing you probably think about is making your bed. But, in reality, starting your day by making your bed is more beneficial than you think. If you need a little push, read...
Whether you're someone who spends hours on social media or watches a lot of YouTube videos, most everyone is consuming a lot of information on a daily basis in this day and age. Since we are consuming so much, it can start to get a little overwhelming,...
A lot of people can't start their day without turning on the faucet and having a shower. But, is it actually good for you? Believe or not, the amount of times you shower in a week can actually affect the health of your skin, and also be...
One of the biggest things people have a problem with is not reading enough or not being consistent. If you want to change your reading habits for the better, follow these easy tips. https://www.instagram.com/p/BuKB82dBAHX/ Independent Book Stores
Eating a balanced breakfast is crucial to a healthy diet and lifestyle. A big reason why people don't eat breakfast in the morning is because they feel they don't have the time. Even if you're one of these people, you still need to make eating breakfast a...
If you're someone who wakes up, throws on clothes, and leaves for work or school, you might want to consider starting your day differently. The way your morning starts really sets the tone for how the rest of your day will go. Plus, there are some things...
Whether you like to live a plant-based lifestyle or close to it, most people know the typical ways to get protein. Nuts, legumes, and soy are the most well-known culprits, but there are actually a lot of other ways to get protein that a lot of people...
In the long run, you don't want to have to always be on a diet, you want to know how to train your body to make healthier choices whenever you can. Once you achieve this, the sky is the limit, but it does take some practice. If...

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