Anyone who follows celebrity fashion has heard of the Australian clothing brand Meshki. A favorite of Ariana Grande, Jennifer Lopez, and Chrissy Teigen, the brand is known for its high-fashion looks. And they happen to be the latest brand to launch an activewear line.
While Meshki has loungewear, they have...
Winter is almost here and gyms are mostly closed and unsafe, so you’re probably wondering how to stay active and get your heart rate up. There are so many options, but these are easy and fun ways to get some exercise indoors.
Do a HIIT Workout
There are so many awesome...
Ariana Grande is back to ruling the charts with her latest album Positions and here new songs are proving to be a great addition to our workout playlists. Fitness channels on YouTube are constantly sharing workouts to the beat of her new music and here are a few of...
Whether you’re a beginner or an advanced yoga student, going on a yoga retreat might prove to be a great holiday choice. Yoga retreats have become popular in the last couple of years because they offer a variety of benefits and here are some of them.
Connection with Nature
Most yoga...
No one runs the world quite like Beyoncé and her songs have helped us get through everything from heartbreak to finding our inner diva. Well, her music is also amazing to work out to! You can't help but want to get up and dance to her high-energy songs and...
Every fitness lover has been new to exercising once in their lives. Deciding to make fitness a part of your lifestyle is the first step, but actually implementing exercise into your routine can be overwhelming. If you're looking to start working out, here are some tips to ease into...
Fall and winter workouts come with a long list of challenges, and adjusting to sudden weather changes is one of the most important ones. Weather can be so unpredictable that it will end up ruining your workouts from time to time—unless you take these three important steps.
Flexible Schedule
Keeping your...
The cool temperature and the rainy days shouldn’t stop you from finally getting fit this season as fall is the perfect time to start exercising, and here’s a few reasons why.
Take advantage of the weather
Just because gyms are not safe at the moment doesn’t mean you should stop...
After teasing her second Ivy Park collection with Adidas for a week, Beyoncé has finally dropped the new collection. To prepare for the drop, Queen B shared first-look images modeling the newest releases on her official Instagram and Ivy Park's page captioning them, "#THISISMYPARK DRIP 2 October 30."
https://www.instagram.com/p/CGoJMQwAAEs/
Drip 2 includes...
If you've tried mediation, you know just how hard it is to get into the right mindset and you may have given up before you got there. Chris Hemsworth knows all about the difficulties that come with meditation and he released some videos to promote his health and fitness...
