Tag: Self-Care
Self-care may be the hottest topic of 2020 and for a good reason. We all want to take better care of ourselves and we even got a chance to do it more now that we're forced to stay inside due to coronavirus pandemic. There's probably no better quarantine activity...
The "French girl" way of life is a synonym for being effortlessly elegant, mysterious while also taking good care of yourself. Here are a few tips on how to live your life like a French girl.
Get Your Beauty Sleep
Getting at least eight hours of
sleep is essential if you want...
The body positivity movement #normalizenormalbodies is taking the world by storm. Women are learning to embrace their shapes and shun the old ideas of what it means to be beautiful. Many brands, like Aerie, are helping this cause by using more diverse models and not re-touching the pictures.
Ashley...
Most New Year's resolutions are doomed to fail in a matter of weeks. That's because we're often setting big goals that only make us anxious instead of committing to simple steps that actually make a big difference over time.
Here are the best self-care resolutions you can make this...
Holidays are supposed to be a time of joy and celebration, but for many, they bring on a lot of stress and expectations that seem impossible to meet. Not only does this season mean a lot of running around, but our sleep schedule and diets can become negatively impacted....
Post fashion-month, runway stars finally have the chance to unwind, eat and sleep. 19-year-old Adut Akech has shared her best tips for unwinding with Vogue. Here's our takeaway.
Sleep as much as you need
Experts tell us we need 8-9 hours sleep but in reality, the amount of sleep our body needs depends on what we've...
Whether you spent the holidays with your family or alone, it's now time to get back to your regular daily grind. If you loved the holiday leisure so much and don't want to give up on it completely, the good news is that you don't have to. You can...
You’ve probably heard it before—self-care is not a luxury,
it’s a necessity. But no matter how many times it is said, most of us tend to
indulge in everything else apart from self-care.
Whether it’s doing everyday house chores, work duties or
volunteer services, you probably do a lot of work every day....
If you feel down, stressed and nostalgic about the good old days, you probably deserve some self-care. You could listen to music, visit a friend or stay at home and binge-watch your favorite show.
But if you want to burn off the negative energy and lift up your spirits quickly,...
It seems like the French women are born with a sense of style and know how to take care of themselves from an early age. Turns out, their principles are not complicated at all. We've listed them below so you can start implementing them as soon as today.
Don't Mind...
