Tag: Self-Care
There’s no denying that dealing with rejection can be a challenging and disheartening experience. Whether it’s romantic, professional, or in any other area of life, it's natural to feel discouraged and take the rejection personally. However, it's essential to remember that rejection is a part of life and can...
At 54 years old, Jennifer Aniston remains one of Hollywood's leading ladies, appearing in an array of blockbuster movies. With many adoring fans praising her glowing appearance and constant energy, Aniston has a few tips to share on how to feel young and vibrant.
Skincare Is A Must
Aniston credited her...
At this point, you've probably had at least a few friends tell you just how much meditation has changed their lives. But maybe you're the type who's a little weary of spiritual, woo-woo stuff. Or maybe you just don't like sitting still. Or maybe once you tried to meditate,...
Spa treatments are perfect for people who want to take good care of their body and relieve stress, but they’re not always affordable. Fortunately, you can easily recreate a relaxing spa experience in your own home without breaking a bank, and here are a few tips on how to...
We’ve been talking more about self-care in the last couple of months for good reason. Taking care of your mental health is now more important than ever, so here are some affordable self-care items you should invest in.
Journal
Even if this sounds boring at first, keeping a journal is a...
These are weird times. Coronavirus isn't over yet, yet our lives seem to have somehow returned to their same old hectic, stressful pace. If there was ever a time to need to breathe, calm down, and take care of ourselves, it's now. So if you're looking for a TV...
It’s hard not to feel overwhelmed during workdays when there are so many things to do and so little time. However, you don’t have to wait until the weekend to take a break and enjoy life. Here’s a list of awesome things you can do in only five minutes...
In 2020, we're all been spending more time at home than ever before. And for some of us, this new situation can be stressful and unpleasant. Yoga can be a great solution—practicing yoga can ease your life both on the physical level and on the mental and emotional levels.
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The...
Self-love is an inexhaustible source of energy that is independent of anyone and anything. When we love ourselves, the love and appreciation that comes from others is only a bonus, not the center of our lives. So, how do you do that? Here are some tips.
No One's Perfect
Self-love is...
Everyone's been talking about meditation and methods that will make us unite with ourselves lately. But why is it so important, how to get started? The following article will explain everything you need to know.
The most basic and simple practice is turning your full attention, for a second or...
