Tag: Self-Care
Chrissy Metz, best known for her role as Kate Pearson on This Is Us, has long been a beacon of body positivity and authenticity. In 2025, she shared that she had lost 100 pounds—a transformation rooted not in vanity, but in a desire for strength, longevity, and self-care. Her...
Menopause is a natural phase in every woman's life, yet it often arrives with a mix of mystery, misinformation, and isolation. But here's the good news: you're not alone, and this transition can be a time of empowerment and renewed vitality. Let's explore the ins and outs of menopause,...
Remi Bader, a prominent influencer celebrated for her "realistic hauls" and advocacy for body inclusivity, has recently opened up about her transformative health journey involving SADI-S weight loss surgery. Her candid revelations offer valuable insights into the complexities of such procedures and the broader conversation around body image and...
Anxiety has been steadily climbing over the years, and it’s no surprise—between global events, personal pressures, and the constant stream of information we face daily, it can feel like the weight of the world is on our shoulders. So, what’s going on with anxiety, and how can we handle...
Menopause has long been treated like some kind of shameful secret—something women are expected to just deal with in silence. But thankfully, that’s starting to change, thanks in part to women like Gwyneth Paltrow, who are getting refreshingly honest about what it’s really like.
The Oscar-winning actress and Goop founder...
International Women's Day is a perfect occasion to express gratitude and appreciation for the incredible women who inspire you. Whether you're celebrating a mother, sister, partner, friend, or colleague, finding the right gift is key to showing how much they mean to you. Below, we've gathered a range of...
There’s no denying that dealing with rejection can be a challenging and disheartening experience. Whether it’s romantic, professional, or in any other area of life, it's natural to feel discouraged and take the rejection personally. However, it's essential to remember that rejection is a part of life and can...
At 54 years old, Jennifer Aniston remains one of Hollywood's leading ladies, appearing in an array of blockbuster movies. With many adoring fans praising her glowing appearance and constant energy, Aniston has a few tips to share on how to feel young and vibrant.
Skincare Is A Must
Aniston credited her...
At this point, you've probably had at least a few friends tell you just how much meditation has changed their lives. But maybe you're the type who's a little weary of spiritual, woo-woo stuff. Or maybe you just don't like sitting still. Or maybe once you tried to meditate,...
Spa treatments are perfect for people who want to take good care of their body and relieve stress, but they’re not always affordable. Fortunately, you can easily recreate a relaxing spa experience in your own home without breaking a bank, and here are a few tips on how to...
