Tag: Self-Care

Post fashion-month, runway stars finally have the chance to unwind, eat and sleep. 19-year-old Adut Akech has shared her best tips for unwinding with Vogue. Here's our takeaway. Sleep as much as you need Experts tell us we need 8-9 hours sleep but in reality, the...
Whether you spent the holidays with your family or alone, it's now time to get back to your regular daily grind. If you loved the holiday leisure so much and don't want to give up on it completely, the good news is that you don't have to....
You’ve probably heard it before—self-care is not a luxury, it’s a necessity. But no matter how many times it is said, most of us tend to indulge in everything else apart from self-care. Whether it’s doing everyday house chores, work duties or volunteer services, you probably do...
Most New Year's resolutions are doomed to fail in a matter of weeks. That's because we're often setting big goals that only make us anxious instead of committing to simple steps that actually make a big difference over time. Here are the best self-care resolutions you can make this January...
If you feel down, stressed and nostalgic about the good old days, you probably deserve some self-care. You could listen to music, visit a friend or stay at home and binge-watch your favorite show. But if you want to burn off the negative energy and lift up your spirits quickly,...
It seems like the French women are born with a sense of style and know how to take care of themselves from an early age. Turns out, their principles are not complicated at all. We've listed them below so you can start implementing them as soon as today. Don't Mind...
When you give yourself time to finish the day in the right way, you are much more likely to be happy and productive the next day. Here are several ideas on how to use the last 15 minutes of your day in the best possible way. Turn Off Electronic Devices You...
People tend to bash on girls who are "high-maintenance", yet at the same time they criticize women who don't wear makeup or dress pretty for "not trying enough". We definitely live in the world where it's impossible to please everyone and there's no good in trying to achieve that. There...

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