Tag: Self-Care

It’s hard not to feel overwhelmed during workdays when there are so many things to do and so little time. However, you don’t have to wait until the weekend to take a break and enjoy life. Here’s a list of awesome things you can do in only...
In 2020, we're all been spending more time at home than ever before. And for some of us, this new situation can be stressful and unpleasant. Yoga can be a great solution—practicing yoga can ease your life both on the physical level and on the mental and...
Self-love is an inexhaustible source of energy that is independent of anyone and anything. When we love ourselves, the love and appreciation that comes from others is only a bonus, not the center of our lives. So, how do you do that? Here are some tips.
Everyone's been talking about meditation and methods that will make us unite with ourselves lately. But why is it so important, how to get started? The following article will explain everything you need to know. The most basic and simple practice is turning your...
Your mind is an incredible thing. It can help you achieve so much in your life but it can also sabotage you in ways you never predicted. Here are 3 wrong beliefs many of us have that are making you feel bad for no reason.
Social distancing can be extremely isolating and it's easy to feel down while being stuck in your home. That's why it's more important now than ever before to take care of yourself and to engage in self-care practices to keep grounded and to make you feel pampered...
With everything that's been going on around the world, we're all feeling quite overwhelmed. It may be time to take a mental health day and you shouldn't feel embarrassed to ask your boss for one. It's all about requesting a day off in the right way...
Self-care is more important than ever when you’re dealing with difficult times, and the current health crises put all of us in a tough place. If your usual self-care methods aren’t working, here’s how you can change your approach. Reach Out
Self-care may be the hottest topic of 2020 and for a good reason. We all want to take better care of ourselves and we even got a chance to do it more now that we're forced to stay inside due to coronavirus pandemic. There's probably no better...
The "French girl" way of life is a synonym for being effortlessly elegant, mysterious while also taking good care of yourself. Here are a few tips on how to live your life like a French girl. Get Your Beauty Sleep

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