Lifestyle

Magnesium is a vital element for your health and most of us aren't getting enough of it. According to recent studies, magnesium helps improve sleep, endurance, and muscle power. It also reduces anxiety and can lower the risk of cancer. Liz Applegate, Ph.D., from the University of California, Davis, says...
Did you know that you can boost your metabolism by about 30% when you drink 2 cups of cold water on an empty stomach? That's not all! There are other easy ways to give your metabolism a boost and all these are really easy to do: Cold Room Try sleeping in...
Rust stains can happen when mineral deposits from hard water come into contact with other materials frequently. The frustrating part is that these types of stains are very hard to remove. Fortunately, there are different ways you can get rid of these stains. Here are some of those ways for...
In colonial times, you would leave a pineapple outside your house to indicate that you were willing to take strangers in for the night. Hospitality has changed so much and most of the beautiful qualities of being a host have become extinct. But being a good host is so important...
Feeling down? There are small things you can do to lift your energy instantly when you don't have time for a proper nap. Here are our top suggestions you can try right now. Exfoliate in the Shower If you just take the shower, you risk getting even more sleepy. Use that...
Everyone knows that although the sun is lovely and a nice welcome from the cold winter, it can also wreak havoc on your skin and be potentially dangerous. Sunscreen can only go so far, and there are so many natural ways to protect your skin. If you are serious...
We all know how important sunscreen is, but sometimes we forget or we don’t reapply it often enough, and we get a sunburn. Here’s how to manage the problem ... Cool down For temporary relief from the pain, you can take an over-the-counter pain medication, but a cool bath is a...
There’s nothing like watching the sun go down, glass in hand, on a warm summer’s night. But there’s also nothing worse than being attacked by a swarm of mosquitoes intent on sucking the lifeblood out of you. Instead of heading indoors, why not tackle the little suckers the stylish...
All The Reasons Why You Need Epsom Salt In Your Life
Epsom salt is actually a magnesium sulfate compound that has numerous benefits for your health. People are obsessed with enjoying Epsom baths, because of all the good things it can bring to your life. If you are still not convinced, continue reading why this salt is the best affordable thing...
We use this appliance on a daily basis, but most of us don't clean it as often as we should. After defrosting or heating the meals, the residue stays in the microwave and increases over time. And when you finally get to cleaning it, you'll find it difficult to...

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