By now, you’re already familiar with the happiness concepts that many northern countries have. Hygge comes from Denmark and Norway, Lagom is from Sweden, and today we’re talking about a phenomenon from Scotland called Coorie.
Coorie is the Scottish way of enjoying life and finding happiness. The biggest difference from...
For everyone who's still looking for the perfect diet, we have a fresh new trend. The flexitarian diet is ideal for people that are occasionally vegetarian. It is mostly based on plant-derived products, but it also includes meat. This diet advice that you include animal-derived products in moderation. In other...
When you feel better, you look better. Here are a few simple tricks that will make you more confident and attractive in no time.
Smile to the Mirror
Even just smiling can have a positive effect on your mood, and seeing yourself smiling in the mirror will multiply it.
Talk to Yourself
You're...
Writing can be a powerful mental health tool. The simple act of dumping your thoughts on a piece of paper and not having to deal with them anymore is one of the best things you can do to stay sane.
If you're new at this and not sure what to...
Whether you're staying at someone's house for the weekend or going over for a big dinner, it's always nice to bring them a special little something. If it's someone you know well, it's easy to customize something for them. However, if it's someone new or just someone you don't...
There's nothing better than coming home after a long day and creating a relaxing mood for yourself - and your loved ones. Since it's officially fall, here are the 5 best ways to set the perfect fall mood.
Scented Candles
Bring out that cinnamon apple candle you keep in your drawer...
Do you think you’re not as creative as you’d like to be? Perhaps you’ve accepted that you simply don’t have it in you - and in that case, we have good news. There are many types of creativity and some of them can easily be practiced. Here are the...
All avid fake tanners will know that the secret to sun-kissed skin is in the application. Skipping the exfoliation stage, for example, might save time but will result in a streaky tan. Here are five hacks to help you get the best results without breaking the bank or heading...
In order to live your life to the max, sleeping properly should be high on your priority list. We all go through times of stress and sleep is usually the first thing that suffers. It’s very important to get back on track after the stressful period is over, and...
Dopamine is a very important neurotransmitter that is responsible for your mood, concentration, productivity, memory, attention and so much more. You can easily boost dopamine levels in a natural way if you follow the tips below. Diet has a very important role in the process, so make sure you...
