Health

Even if you go to sleep clean most nights, you are still dirtying your sheets every time you lay on them. While you sleep, your body is shedding skin, and some saliva and sweat might also join the mix, and all of these ingredients make up the perfect environment...
Sugar and artificial sweeteners can hijack our health and metabolism, and that’s why we should all be looking for healthier alternatives. Here are four natural options that are worth a shot. Stevia You’re probably already familiar with this healthy sweetener, which comes from stevia leaves. It’s low in calorie, much sweeter...
Eating a balanced breakfast is crucial to a healthy diet and lifestyle. A big reason why people don't eat breakfast in the morning is because they feel they don't have the time. Even if you're one of these people, you still need to make eating breakfast a priority. But...
Tamarind is a delicious fruit that is one of the most popular superfoods for 2019. But you can't really know whether to try it or not until you've heard about all the surprising benefits. https://www.instagram.com/p/BubDd3XleO7/ Improved Skin Thanks to the numerous vitamins that this fruit contains, you will have a glowing...
Whether you like to live a plant-based lifestyle or close to it, most people know the typical ways to get protein. Nuts, legumes, and soy are the most well-known culprits, but there are actually a lot of other ways to get protein that a lot of people don't think...
We've all had those hard mornings with a pulsing headache that makes you want to curl in a ball and stay in bed. If you had a little bit too much to drink, the chances are you also need a hangover cure. Gather the strength to get to your...
Once you go vegan, you might start to notice that your life is shifting more towards minimalism for many reasons. One is that as a consumer, you start to think about whether products are vegan and cruelty free, which is sometimes hard to come by. https://www.instagram.com/p/BqaWzFWlRdO/ But even if you're...
If you're a dedicated vegan or trying to be, you'll know the struggles of scrolling down your news feed and seeing endless amounts of chocolate- or cheese-related food porn, which you could never eat. Luckily, there's some great vegan accounts on Instagram for plant-based inspo or tips on how...
A lot of people think night cream is only for older people, but that is completely wrong. The younger you start wearing night cream, the better! There are many reasons why night cream is important, and if you start now, you'll be thanking your younger self when you have...
MCT oil, or medium-chain triglyceride oil, is in most cases derived from coconuts. This is one of the latest health trends that everyone is going crazy over. There are several different types, all of which have very promising benefits. It's true that this oil is a fairly new trend,...

Lovin' it!

Check It Out