The best snacks for runners are those that can provide enough energy and boost your endurance but are easy to digest at the same time. Take a look at our list of great healthy snacks for runners.
Smoothies
Smoothies are popular for a very good reason—they’re easy to prepare and are...
They say that breakfast is the most important meal of the day, but it can be the most beautiful one, as well. If you’re looking for a way to make this meal tasty, healthy, and picture-perfect at the same time, Instagram's Breakfast with Flowers will give you all the...
Tsunami cakes are the latest viral food trend taking the internet by storm, and if we had to pick a single baker who put it on the map, it would be Nayane Capistrano. This Brazilian food artist spent an entire decade developing her signature dessert before it found worldwide...
As time goes by, more and more people are embracing a plant-based diet. Vegan food is constantly making its way to end of year lists of future trends, and 2021 is no different. Check out leading plant-based trends worth trying in the new year.
Vegan Seafood
Chances are you’ve already tried...
Preparing a delicious snack only from vegetables is easier than most people think, you just need the right recipe to do this. Here are a few great ideas for easy and healthy vegetarian snacks that can satisfy everyone’s cravings.
Veggie Quesadillas
Use your favorite veggies or whatever veggies you have...
Charcuterie boards are really having a moment this winter—but probably not in the way you think. Passionate foodies around the world are putting a twist on this beloved trend and coming up with alternative charcuterie boards that come in many different flavors and sizes.
Charcuterie Chalets
If you can imagine what...
Wine is one of the most popular drinks in the world, yet many complain that they often experience headaches after drinking it. There are a few reasons why this happens, and here are some ways to prevent it.
Remove the Sulfites
In most cases, wine intolerance is caused by the sulfites...
If you’ve switched or thinking of switching to a vegan diet, you’re probably on the lookout for amazing new blogs with plant-based recipes. Caitlin Shoemaker’s From My Bowl is one of those blogs, and she’s sharing some of Instagram’s most delicious vegan recipes.
https://www.instagram.com/p/CHvoYjQjIxx/
Shoemaker was raised as a vegetarian and...
In case you love spending time in the kitchen and preparing delicious meals, here are a few basic kitchen skills to learn in order to up your cooking game and stay safe in the kitchen.
How to Care for Knives
Learning a few simple tricks for maintaining your kitchen knives will...
When it comes to food and fitness, we're always full of questions. Should we drink protein shakes before or after a workout and should we drink coffee pre or post-workout? Today, we're going to focus on the latter and finally give you an answer to this question.
https://www.instagram.com/p/CIblKHzglJK/
Caffeine is a...
