Staying properly hydrated is more important than ever during the hot summer days, but drinking regular water isn’t the only way to get it done. Infused water is just as hydrating and healthy, and here are a few tips you should keep in mind when making it on your own.
When making infused water, you should remember that room temperature won’t do it any good. Place it inside the fridge to prevent bacterial growth. Make sure not to keep it there for more than three days, but it’s recommended to go through your bottle in 24 hours.
The way you slice your fruits is very important when it comes to infused water. Hard fruits, such as apples, take more time to release flavor, so slicing them thinly is your best bet. This isn’t the case with softer fruits, including citrus and strawberries, so feel free to slice them any way you like.
Herbs and Flowers
Most people add fruits to their infused water and call it a day, but this isn’t the only option. Herbs and flowers can take your infused water to the next level, and mint, basil, lavender, rose petals, and dried hibiscus are some of the best possible picks.