Tag: food

This Vegetarian Mediterranean Pasta is the perfect recipe to try this week if you want to treat your family with a tasty and healthy meal. It’s made entirely from healthy ingredients and packed with fresh vegetables. The best thing is that you’ll have a complete and healthy meal in 30 minutes or less. Try...

Eating healthy means eating balanced, incorporating fresh foods whenever you can, and making sure you’re getting enough of all food types. Here’s how to do it in an affordable way. Cheap Protein Instead of buying only skinless chicken breasts, you can buy a whole chicken for a lot less money per...

Drinking eight glasses of water a day, as recommended, can sometimes be an impossible task during a busy workday. You should know though, that there are plenty of ways to stay hydrated, besides drinking water. These are foods that will hydrate you when you don’t have time (or desire)...

Looking for recipes for a healthy and quick breakfast or a snack? Chia pudding is a perfect choice because it’s packed with fiber, proteins and healthy fats. It’s very delicious too. The best thing is that you can prepare and store it in a fridge and then eat it...

Most people buy their favorite condiments in a grocery store because it’s the easiest thing to do. However, once you discover the charms of homemade condiments, we promise that you won’t think about buying them ever again. In only a few minutes you can make these dips and sauces...

Allergies can be so hard to deal with. Aside from the numerous symptoms that you have to fight, you often also have to stay away from some of the things that you really love. You can work on your immune system with these foods that will help you fight...

Lemon curd is a delicious, creamy and buttery dessert topping or spread that can be a perfect addition to cookies, cupcakes, pancakes, muffins or just about any other dessert of your liking. If you love rich citrus taste, lemon curd is the most delicious thing you absolutely have to try. You can probably buy...

Looking for a tasty vegan dessert you can easily bake this weekend? This apple cake with almonds and oranges is a perfect refreshing dessert for these cold winter days. Magda from Oatmeal Stories, who shared this recipe, says this cake is pretty simple and quick to make and it goes perfectly with...

Vitamin B2, also known as riboflavin, is a very important one in so many ways. It controls so many things in the body that you'll be astonished. Check out these Vitamin B2 foods you should be having. Broccoli Many types of green vegetables contain Vitamin B2. Broccoli, spinach, asparagus...

If one of your New Year’s resolutions is to change your lifestyle, we suggest you start by eating more healthy food. There are plenty of great ingredients, but these are the superfoods that will be popular in 2020. Matcha You already know that green tea is good for you, but numerous health benefits of matcha...