Our reality right now includes wearing face masks pretty much everywhere we go. Breathing into a mask is not the most pleasant thing, especially when it gets hot and humid, but doctors agree that wearing one is effective in preventing the coronavirus spread. If you’ve been wearing regular surgical...
Many amusement parks throughout the country are reopening after being closed due to the pandemic. But, things are far from normal and if you plan on visiting them this summer with your family, you should know that you're taking a risk and there are precautions you need to take....
Nobody was ready for what this year turned out to be. In addition to thousands of lives lost due to coronavirus, millions of people have to deal with mental health problems that come from the uncertainty of life, job loss, isolation, and other related things. Getting used to this...
If you find yourself overstaying your welcome at the beach, you may head back home with nasty sunburns. It’s always best to take a couple of rest days and avoid the sunlight when that happens, but what if you still want to hit the gym?
Avoid Overheating
It’s crucial to avoid...
Feeling down? Did you know that the foods you eat can affect your physical and mental health? Before you try anything else, give one of these great foods a try and see if it makes it better.
Oatmeal with Blueberries and Nuts
If you're in a need for delicious and filling...
Now that we have to wear face masks whenever we leave the house, what do you do with it when it's time to take it off? Do you put it on your table or leave it in your car? With these options, you risk losing your face mask and...
2020 is definitely not what we expected. Instead of being able to go out and enjoy nature or travel around the world, we got isolated in our homes, hoping to stop the awful coronavirus.
Thinking about all the things you can't do right now can make you anxious and...
Many people are still expected to go to the office, even though it is now one of the places that are at high risk for coronavirus. If you're among them, here's how to sanitize your office and make sure you're safe in it day after day.
Steam Cleaning
Steam cleaning is...
At just 23-years-old, gymnast Simone Biles has had to deal with the pressures associated with being a four-time Olympic gold medalist. During a live-stream Masterclass, she discussed mental health advice and gave tips to young gymnasts.
In the live-stream, Biles spoke about how she takes her mental health just as...
Protecting your skin from the sun’s ultraviolet rays should be on the top of your list of summer priorities. If you’re thinking of ditching effective sunscreen for a homemade alternative, here's a few things you should keep in mind before going down this road.
Proven DIY Recipes?
Sunscreens that you usually...
