Tag: vegetables

Overnight oats
Meal planning does not have to be hard, but the word meal planning puts so many people in a stress that they don’t even bother trying. Actually, it's amazing and it can help you to be more organized and stop you from cooking every single night. It...
Many kids hate vegetables, but it’s considered normal to start eating more of them once you’re an adult. While some people make the switch without batting an eye, for others it’s a real struggle. As it turns out, some people are “genetically wired” not to like vegetables...
You know you should eat more vegetables, but you’re just not that person. If you eat a veggie every now and then just so you could say you do but you don’t really enjoy them, know that you can easily change that. Here’s what we recommend everyone...
Do you have tons of spinach, broccoli, or bananas that are about to go bad and you don't want to be wasteful and throw them away? These creative ways to use vegetables, fruits, and herbs, will save you money and cut down on food waste.
Many diets and prescribed menus rely on the idea that following nature’s seasonal cycles have a positive impact on our health. This is also a leading idea in many gourmets food establishment, since using seasonal ingredients means no preservatives are necessary and the food is fresh from...
The idea of going on a diet is often daunting and most of the time doesn’t actually work. You can eliminate entire food groups or do intermittent fasting, but is this sustainable? Eating healthy doesn’t always mean you have to diet. Eating healthy can mean changing your...
You may not like your green vegetables but you still want to eat them because they're good for you — and we can absolutely relate to that! Nobody likes all food, and if you happen to not like the taste of green veggies, there's a lot you...
We are in the midst of winter, which also means that flu and cold season is upon us. The best way to avoid getting sick is to eat a well-balanced diet packed with fruits and vegetables. These five fruits and vegetables will provide you with all the...
The crunching of the peanuts, the mix of sour and salty that comes with the wave of spices - this is pad thai. You can take out this popular fried noodle dish in almost every street food shop and restaurant in Thailand. This...
A lot of people don't think about the temperature of their food as much as the foods themselves, but it's equally important! Even if you're eating a lot of vegetables and other healthy ingredients, if you're eating them raw and cold, you might still be having trouble...

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