Tag: lifestyle

A New year is always a perfect excuse to make some positive changes in life, to improve our daily routine, or get rid of stress. Here are a few ways to detox your life and start the year off right. Go offline Social media has a huge impact on our life,...
So many of us fail to meet the recommended activity levels on a daily basis, which can lead to many issues connected to a sedentary lifestyle. Check out these three signs that warn you that you may be sitting too much day after day. You Don't Move for a Better...
Whether you work from an office or from home, most likely you use digital devices, which can lead to various health problems. If pain in your back or neck prevents you from feeling comfortable, here are our best tips for properly using a computer. https://www.instagram.com/p/CCCd6-uHPrz/ Mouse Position If you use a mouse...
It's one thing to fantasize about what you want to be in the future and another thing to start working on it. Whether you put some effort in or not, the time will pass and you may find yourself feeling sorry you haven't done some things earlier. Here are...
Thanks to the internet, the entire world knowledge is available at any moment, and people who are interested in living a healthy lifestyle can easily learn everything about nutrition and exercise. The most basic tips for being healthy include eating healthily, getting plenty of exercise, and getting enough sleep....
Being single in today’s society comes with upsides and downsides. When it comes to the cost of living, couple privilege is a real thing and it affects millions of single people. https://www.instagram.com/p/CHrttFRBilg/ Once you start thinking about it, it’s easy to notice many things in everyday life that are simply easier...
TikTok is the video-sharing social networking app that’s quickly approaching one billion active users worldwide. If you’re still unsure if you should give in to the trend, just download it and see for yourself what all the fuss is about. https://www.instagram.com/p/CHbZjEulGtm/ Now may be the perfect time to hop on the...
When it comes to showering, we all have personal preferences, but is there a right and wrong time to do it? Should you shower in the morning or at night? While some people prefer to shower before bed and go to sleep fresh and clean, while others enjoy starting their...
Sometimes it takes everything you've got just to get through the day. If you're experienced bad days before (and who among us hasn't?), you know how difficult it can be to take a break and make yourself better before moving on with your life. Here are three things you...
Being more in the moment is a big challenge of modern life. We all want to be more mindful and stop running our lives on auto-pilot, and if you're not sure where to start, these everyday situations may be perfect. Morning Routine As you cleanse your face and brush your teeth...

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