Tag: lifestyle

The Japanese art of Kintsugi gives new life to broken objects. By mending broken pieces with precious metal, Kintsugi artists are able to repair broken things and give them a new life, making them even more beautiful than they were before. The philosophy of Kintsugi can easily...
Some people feel shame for their frugal life choices. We’re conditioned to believe that only a certain group of people needs to be frugal and that it’s something negative when in reality it can be a great way to save money and live a more sustainable life....
A time audit is a process in which you write down how you spend your time during the day and analyze it later to find activities that waste your time. It can help you find time for things that are important to you but it’s also a...
Happiness doesn’t come directly from having money, but from what you do with it. And while money is great for buying all kinds of stuff that make your life easier, if you want to feel rich without spending extra money, here are our best tips.
With all that's going on in the world around us, what we could us more now than ever before is a good laugh. Laughter helps relieve pain and anxiety, helping your tension go away. Here are five ways to add some laughter into your day.
How you spend the last few hours of your day is just as important as how you start your day. Achieving a perfect evening routine may take some time, but it comes with so many benefits like better sleep, increased productivity, better mood, etc. Here's what to...
During the coronavirus, our way of life has changed significantly in everything ranging from behavioral guidelines like washing hands and maintaining six feet of distance between people to social connections like keeping in touch with friends and family via Zoom. Some of the lifestyle changes are actually...
While leading a busy life, following health and wellness habits is really challenging. If you're traveling or hanging out with friends, eating healthy and making time for exercise may not be on the top of your list, but you can keep busy while leading a healthy lifestyle....
The coronavirus pandemic makes us all stay at home more so we're constantly trying to find things to do to make this period a bit easier. Exercising is a great activity that will help you stay in shape but there are several other amazing reasons to do...
A Smart Watch can do nearly everything. They track your sleep, steps, and fitness goals, they play music, and they show you the time, of course. There are many watches on the market but if you want to choose the right one here is a list of...

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