Tag: coronavirus

The past couple of months haven't been what we expected 2020 to turn out to be and this summer things are panning out to be more of the same. With many of our vacation plans canceled, it's hard to feel like it's summer. Unfortunately, this is the situation we...

During the coronavirus, our way of life has changed significantly in everything ranging from behavioral guidelines like washing hands and maintaining six feet of distance between people to social connections like keeping in touch with friends and family via Zoom. Some of the lifestyle changes are actually useful for...

One of the hardest things for fitness lovers during the lockdown has been not being able to workout at the gym. While home workouts are a good alternative, you can't beat the amount of equipment and weights available at the gym. Across the country, gyms are just starting to...

Quarantine fatigue is real and many of us around the world are experiencing it. It's characterized by feeling isolated, social disconnected, and missing your routine. There are physical symptoms like fatigue, loss of energy, and sleep disturbances as well as emotional symptoms like anxiety, depression, lack of motivation, and...

Around the world restrictions regarding social distancing are easing up, but people are still required to wear face masks when leaving their houses. One of the issues with face masks is that you have to constantly adjust them and they become uncomfortable after wearing them for a long period...

During this lockdown, we often find ourselves wondering what day it is. All of the days seem to blur together and the weekends seem like weekdays. In order to recharge during these coronavirus times, it's important to differentiate your weekends and to make them something you look forward...

It seems like it happened overnight. Suddenly, millions of people got basically stuck at home in order to prevent the spreading the coronavirus pandemic. We don't know how long it'll be before we'll be able to start going out again, but until we do, here are some things you...

Staying healthy and keeping your immunity in check is crucial in times like these. The whole world is currently affected by the coronavirus outbreak and many countries are enforcing people to stay home and help prevent the spreading of the virus. Here's what you can do every day to...

Now that we're all supposed to sit at home and cook our own meals instead of eating out, many people rely on delivery services to take a break from all the cooking and cleaning. You can absolutely continue ordering food during these hard times, you just have to be...

With coronavirus in full swing and so much uncertainty surrounding it, more are more people are being quarantined or self-isolating. The CDC has advised people to create a household plan in case there's an outbreak in their community. This includes making sure your house is stocked with basic essentials...