Food & Drinks

Thai chicken salad
As a core component of many people's diets, chicken is delicious if cooked correctly. Still, it can become tedious to eat the same style of chicken on a regular basis, particularly if trying to maintain a healthy diet. Here are some alternative scrumptious yet healthy chicken recipes to shake...
Oat milk
With more and more of us considering where our food is coming from and the impact it has on the planet, dairy-free milk alternatives have never been more popular. With grocery store shelves lined with soy, almond, rice, and even pea milk, we’re here to make the case that...
French toast
French toast is one of the easiest, tastiest foods to make and many people have their own recipe they've tweaked over time. It's a brunch staple and with these tips, you can make your French toast even tastier. Prepare to say goodbye to soggy slices and hello to perfectly...
Salad Dressing
Yogurt has myriad health benefits, especially when we opt for unsweetened, bio-live yogurt which is full of gut-loving nutrients. But sometimes yet another breakfast of yogurt and granola can feel a little boring. Here are three ways to get more of the good stuff into your daily diet. ...
Coffee
Coffee is a ritual as much as it is a drink. More than a few people will admit that they’re not fully conscious before having that first cup in the morning. But sometimes you taste coffee that is so bad you’d rather have walked around like a zombie all...

Easy Homemade Kefir

Kefir
Fermented foods are all the rage these days, as they’re associated with numerous health benefits as well as being super tasty. The probiotics found in foods such as Greek yogurt, kimchi and kombucha are known for helping out with gut health. Kefir is another exciting fermented food that helps...

3 Uses for Peanut Butter

Peanut butter
Often when we think of peanut butter, our minds jump to the classic peanut butter and jelly combo. But peanut butter is one of the most versatile products, and here are three exciting ways to try it. View this post on Instagram...
Vegan diets have become more and more popular in recent years. But finding a delicious substitute for breakfast can be a challenge. What can replace the satisfying and filling breakfast omelet or fluffy scrambled eggs?  You’ll be surprised to discover that there are actually several amazing vegan options on the...
Breakfast
Everyone has a mom, grandmother, uncle, or friend who will remind them, “Breakfast is the most important meal of the day.” But why is this true? And does it matter what we eat for breakfast? Nutritionists say yes. View this post on...
Canned goods
There is more than one way to skin a cat—and to open a can. Obviously, using a can opener is first choice. But if you find yourself without one, there is still a way to crack the case. A Spoon Chances are you will need a spoon to eat whatever is in...

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