Although the recommended amount of sleep per night for adults is between seven to nine hours, almost 1/3 of Americans fail to get this amount of sleep. To get the best night's sleep possible, it's important to know which foods will keep you up at night. These are...
The warm corn chowder recipe below is delicious, healthy, and easy to make. It's one of those recipes you'll want to make all the time.
Ingredients:
4-5 ears of sweet corn, kernels removed from the cob, make sure to keep the cob as well4 1/2 cups milk1 tablespoon butter1/3 cup diced...
When you think of oatmeal, you are probably imagining something sweet with toppings like bananas, berries, maple syrup, and cinnamon. But who says oatmeal can’t be salty? Use some oatmeal with water or milk as a base and try out these exciting new toppings.
Egg + Avocado
Avocado oatmeal is the...
This
Vegetarian Mediterranean Pasta is the perfect recipe to try this week if you
want to treat your family with a tasty and healthy meal. It’s made entirely from
healthy ingredients and packed with fresh vegetables. The best thing is that
you’ll have a complete and healthy meal in 30 minutes or less.
Try...
If you thought that summer was the only time of year to be sipping cocktails then you are, of course, wrong. Winter is the best time to experiment and try different flavors for your cocktails. Mulled wine won’t be the only thing you can serve at your next party;...
Energy and protein balls are great as an on-the-go snack. If you feel your energy diminishing during the day then eat one or two of these to get a healthy alternative to a sugary snack. There are so many recipes out there to choose from but these no-bake peanut...
We are in the midst of winter, which also means that flu and cold season is upon us. The best way to avoid getting sick is to eat a well-balanced diet packed with fruits and vegetables. These five fruits and vegetables will provide you with all the nutrients, vitamins,...
Many of us spend Valentine's Day dining out with our significant other or friends and we look forward to having a romantic delicious meal with our loved ones. To make sure everything goes as planned follow these suggestions.
https://www.instagram.com/p/BthU_MpnnTD/
Make Reservations Early
Valentine's Day books up quickly, so before even thinking about...
The Super Bowl is less than a week away and if you're hosting a party, you know that snacks are almost as important as the actual game. To ensure that your game day ready we have a list of the four most popular snacks.
Nachos
Nachos are a great snack for...
There’s new non-dairy milk that you may or may have not tried. Banana milk is on its way to becoming the most popular plant-based milk. Here’s why.
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Banana milk, as its name suggests, is made of bananas and water. However, things can get pretty complicated from there as there are...
