Tag: Healthy Eating
From starring in blockbusters such as The Wolf of Wall Street and The Suicide Squad to becoming the new Barbie, Margot Robbie has put an enormous effort into maintaining her wellness as she continues to take her career to new heights. Here are some of this A-list actress's techniques...
For many early risers, a cup of morning coffee can provide a much-needed energy boost to help them take on the day. While you may not realize it, coffee actually comes with an array of health benefits, so long as you minimize your consumption to one or two cups...
Everyone loves some good hummus, but not everyone likes theirs the same way. There are plenty of ways to vary a hummus recipe. Here's how to get yours to your exact preference.
The Main Components
To make basic hummus, you simply need to blend chickpeas with tahini in a food...
Deciding to eat healthier is a huge lifestyle change and if you're the only one doing it in your relationship, it can cause tension between you and your partner. Come mealtime, it can be really stressful to eat healthily and to have food that your partner will also want...
Pasta is one of the most popular dishes that’s tasty and very easy to make, yet it can easily turn into a high-calorie meal if you’re not careful. Check out a few easy tricks that will help you prepare healthy pasta every time.
Add More Veggies
First and most obvious way...
We're well into November and we're just weeks away from Christmas, Hanukkah, and Kwanzaa. For those who have been trying to maintain a healthy lifestyle, the holidays can be extremely stressful with all the delicious seasonal, festive foods available. The good news is that you can still participate in...
With the Coronavirus pandemic keeping people at home more often than not, it’s important to stay active and healthy so that you don’t go stir crazy. Lucky for you, we have some great ideas on how to keep yourselves occupied and at the top of your game!
Cook a Meal...
During this pandemic, you've probably raided your grocery store for all the frozen foods, but now that you're home, you're wondering how to cook healthily with them. Frozen foods are a great budget-friendly way to reduce food waste and they sometimes have more nutrients than fresh produce. If you're...
Have you noticed that your food shopping expenses have been increasing since the pandemic started? Supermarkets have been charging more for produce and meat, and eating healthily has become harder if we want to keep costs down. But, there are ways to still eat healthily and stay in budget....
Spring and summer are typically seasons in which we eat more sugar without being aware of it. Icecream here and cocktail there can quickly add up if you're not careful. Here's how to reduce the amount of sugar you're consuming.
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Make Ice Cream at Home
It's as simple as making your...
