Tag: Running

So you’ve decided to take on the intimidating endeavor of running a marathon, but you have no idea what to expect from this challenge. Following these three steps will make your preparations for a marathon a lot easier, so make sure to continue reading.
Running is a great physical activity that can help you look great, reduce anxiety, and improve your self-confidence. If you’re still having second thoughts on whether you should start running or not, we have a list of reasons that’ll help you decide. Here...
Summer is slowly coming to an end and for many of us, this is the time of year when want to make some changes in our life. If you’re also thinking about taking up healthier habits, finding a new hobby might be the right decision. Here are...
If you want your training to have the maximum effect and not to leave you with sore feet, you need to pick the right running shoes. Running is different from other sports and you should definitely get a pair of shoes specialized for this activity. Here are a few...

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