Tag: Running

If you love feeling the burn and working out hard then running is one of the highest impact cardio workouts that you can do. With running, you will lose calories and tone up your body. However, running can also put a lot of stress on your body...
Running in cold weather can seem like a terrible idea, especially if you're an inexperienced runner looking to start with this activity. Fortunately, there are ways to make it pleasant. These are our best tips. https://www.instagram.com/p/B7V8joAhJRs/ Warm-Up
Running for one or two hours is never easy, and sometimes you need a bit of motivation to help you along the way. A great running playlist can boost your energy and help you get through those difficult moments. Take a look at our list of great...
Running is a great physical activity that can help you look great, reduce anxiety, and improve your self-confidence. If you’re still having second thoughts on whether you should start running or not, we have a list of reasons that’ll help you decide. Here...
Whether you need some inspiration to take up running or you want to mentally prepare for your next marathon, these movies are a must-see for every runner. The Barkley Marathons: The Race That Eats Its Young This is probably one of...
People think that running is free--you only need a good pair of running shoes and you're good to good, right? Well, our running friends would certainly disagree! If you have a friend who runs marathons and you'd like to surprise him or her with...
Getting up early for work doesn’t leave us with much time for a morning exercise routine, but it’s always possible to squeeze it in after you’re done with your job. Since we spend so much of our day in the traffic from the workplace...
So you’ve decided to take on the intimidating endeavor of running a marathon, but you have no idea what to expect from this challenge. Following these three steps will make your preparations for a marathon a lot easier, so make sure to continue reading.
Summer is slowly coming to an end and for many of us, this is the time of year when want to make some changes in our life. If you’re also thinking about taking up healthier habits, finding a new hobby might be the right decision. Here are...
If you want your training to have the maximum effect and not to leave you with sore feet, you need to pick the right running shoes. Running is different from other sports and you should definitely get a pair of shoes specialized for this activity. Here are a few...

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