Tag: New year’s resolutions
Working out more is one of those New Year’s resolutions that we all make and end up giving up just as quickly. If you don’t want this to happen to you, make your fitness resolutions a little bit more specific by focusing on goals that you can actually achieve,...
December is the time of year when most people are making New Year's resolutions and planning to make some changes in their life. However, in January, most of us realize that we can't seem to stick to those resolutions, and here are some reasons why that happens.
Unrealistic Resolutions
Most people...
January 1st is long behind us, so are you sticking to your New Year's resolutions? It's important to be realistic about the resolutions so you can actually follow them all year long. Here are three important ones when it comes to your wellness.
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Less Sitting
If you have an office job...
It’s easy to make a resolution that we’re going to change something that we don’t like about ourselves when January starts. Most of the time, however, we give up faster than we started, and here’s how to change that.
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Set Achievable Goals
If your New Year’s resolution is to exercise more,...
Most New Year's resolutions are doomed to fail in a matter of weeks. That's because we're often setting big goals that only make us anxious instead of committing to simple steps that actually make a big difference over time.
Here are the best self-care resolutions you can make this...
Traveling more is one of those New Year’s resolutions we all make, without knowing how to truly commit to it. If you actually want to stay true to this resolution, these are the best ways to make it happen.
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