Tag: Happiness
Happiness is a pursuit that has captivated humanity for centuries. People have sought answers to the age-old question: What truly makes us happy? In the quest for wisdom on this matter, Dr. Robert Waldinger, a renowned Harvard professor and director of the Harvard Study of Adult Development, has conducted...
Are you curious about what you can do to be happier? Well, you're not the only one. In fact, there's an entire subfield of psychology that specifically studies human happiness. It's called positive psychology and it has quite a few insights to offer about what we can do as...
Small changes in your life can be very effective, even more so than the big ones when it comes to being happy and satisfied. Big changes often include a lot of planning, decision making, and stress, but small changes are a great way to keep yourself out of a...
Your mind is an incredible thing. It can help you achieve so much in your life but it can also sabotage you in ways you never predicted. Here are 3 wrong beliefs many of us have that are making you feel bad for no reason.
Happiness is Limited
If you believe...
You probably already know what hygge is a Danish wellness and cozy style of living, and coorie is the Scottish version of that. Coorie is essentially a lifestyle concept that focuses on being cozy and present in the moment.
https://www.instagram.com/p/BtOgyIdndld/
The easiest way to imagine it is to think of a...
Norway always comes at the top of the list when discussing the happiest countries in the world, and that happens for a good reason. Apparently, Norwegians know how to get the most out of life and one of the secrets is their concept called friluftsliv.
https://www.instagram.com/p/B7Uv9w2FrAs/
Friluftsliv may be difficult to...
We all want to be happy, but happiness is different for every one of us. We often believe that we need to do more and be more in order to be happy, but sometimes it's all about what we need to let go. Here are those things.
Judging Yourself and...
Whether you spent the holidays with your family or alone, it's now time to get back to your regular daily grind. If you loved the holiday leisure so much and don't want to give up on it completely, the good news is that you don't have to. You can...
