We've all tried to fulfill New Year's resolutions, but more often than not, they don't make it to see the light of February.
Instead of making unrealistic goals, try to add these small tidbits of wellness to your daily life in order to maximize your health and potential for all...
A heart attack happens to someone every 43 seconds, but would you know what to look for if one was about to strike? Sure, chest pain can be an indicator, but some symptoms in women can be quite subtle and often go ignored.
Misconceptions About Heart Attacks
According to the American...
Our bodies are our temples, but how much do any of us really know about how they work? The truth is, we don't have time to study our body's chemistry and biology to figure it out. That's where Anna Jiminez comes in.
Anna is an investigator for the beauty products...
Travel has become a trending topic among people of all ages, and wanderlust has become outrageously huge.
Experiencing new places, cultures, and people is on almost everyone's bucket list, and the rise of the travel blogger has given us an even bigger desire to take flight.
Planning a trip can be...
The New Year is the perfect time for resolutions that should make our lives better and more fulfilling. But you don’t always need a special date to get rid of something that does no good for you. Here are seven things you can get rid of this year and...
It's the little things in life that matter the most. It doesn't take a lot for you to radiate beauty, confidence and positive energy and today we are sharing five tips to help you with that. It's time to accept who you are along with your flaws and imperfections...
We might have just passed the shortest day of the year—the Winter Solstice—but that doesn't mean we're proverbially out of the dark just yet.
For anyone who battles seasonal depression or is merely privy to the winter blues, test out the following natural tricks to abate your cold-weather slump:
Explore the...
When it comes to whipping up a tasty meal, olive oil is the most popular ingredient used in the kitchen. Although olive oil has become a staple in a variety of dishes, it also provides a laundry list of health benefits.
Olive oil is filled with healthy fats that help...
Millions of people struggle with obesity, and unfortunately, being overweight can often lead to the development of type 2 diabetes. A revolutionary new trial program in the UK is helping people reverse the effects of type 2 diabetes and lose the weight that they've struggled with for years.
How It...
Times are changing, and outdated, chauvinistic thinking needs to change with it! A policy that unfairly affected young women in a school district is being fought by an unlikely source: a 10-year-old girl.
Outdated And Unfair
Falyn Handley is a 10-year-old girl that attends the fifth grade at Springdale Park Elementary...
