Trying to adopt an eco-friendly lifestyle? Most of our daily household chores can have a bad impact on the environment and doing laundry is certainly one of them. But with these easy eco-friendly swaps, you can make your laundry routine much more sustainable.
Use Eco-Friendly Detergent
Commercial laundry detergents usually contain...
CEOs and executives from major companies all claim that waking up at 5:00 a.m gives them the drive to get things done. Apple CEO Tim Cook reportedly wakes up before 4:00 a.m., and Michelle Obama and Oprah Winfrey also opt to wake-up early. But, where does the concept of...
Thanksgiving Day is known for all of its traditions. From a feast to football to the Macy’s Thanksgiving Day Parade, there is always plenty to do. However, there are a lot of fun things to do that aren’t commonplace everywhere. Start a fun new tradition this year. Here are...
For the majority of 2020, many of us have been working from home and it looks like we'll continue doing so into 2021. In the past, technology made it difficult to unplug from work, but working from home has made it even harder to separate work life from home...
Fall and winter workouts come with a long list of challenges, and adjusting to sudden weather changes is one of the most important ones. Weather can be so unpredictable that it will end up ruining your workouts from time to time—unless you take these three important steps.
Flexible Schedule
Keeping your...
It's November, which means it's the season to be grateful (and eat a lot)! In fact, regularly taking the time to think about and even write out what you're grateful for in a gratitude journal is a great practice that has been scientifically proven to make people happier.
The...
Sometimes it takes everything you've got just to get through the day. If you're experienced bad days before (and who among us hasn't?), you know how difficult it can be to take a break and make yourself better before moving on with your life. Here are three things you...
The Myers-Briggs test is based on the theory of the renowned Swiss psychologist Carl Jung. Jung famously described a theory that seemingly random actions become sensical if analyzed based on the way an individual thinks.
There are four basic categories, each with two options to be compared and contrasted....
Everyone has heard of sunbathing, but forest bathing may be a new term. It stems from the Japanese phrase shinrin-yoku, which translates to forest bathing or forest therapy. Essentially, it is a way to commune with nature, and reap the benefits of being at peace in the forest. Here's how...
In this day and age, it seems like we're constantly on the go and that we can't find time to slow down. If you feel like you're life is in overdrive, it's time to try "fika", the Swedish tradition that involves making time for drinking coffee. But, fika's about...
