Millions of people struggle with obesity, and unfortunately, being overweight can often lead to the development of type 2 diabetes. A revolutionary new trial program in the UK is helping people reverse the effects of type 2 diabetes and lose the weight that they've struggled with for years.
How It...
National Drink Wine Day is fast approaching, landing four days after Valentine's Day on February 18—which may be a strategic selection either for singles to wallow in wine or lovers to lavish each other with gifted bottles of vino.
At any rate, the numbers are in and the news is...
Healthy, glowing skin is often one of the first things we notice (or don't notice) about someone, and it tends to make a person look younger and more attractive - so how do we get it?!?
Professional model, Alicia Rountree, who doubles as a nutritionist, claims that eating the right foods...
Baking is a hobby many people enjoy during their spare time. From holiday cookies to breakfast muffins, the kitchen is where culinary magic happens.
One woman from Seattle, Washington is literally changing the game when it comes to creating beautiful desserts. Her baking looks literally too good to eat!
Lauren Ko...
Bananas, much like chocolate, are the victims of many false beliefs. Some people think they are hard to digest, a bad choice for diets, while others claim the opposite.
https://www.instagram.com/p/Bc7ESK2jLrv/?tagged=bananas
What you need to know is that bananas should be consumed when they are ripe - the darker the peel, the...
Every busy adult knows the feeling. You come home from a long day at work with no idea what to make for dinner and no desire to make something.
But when you've got a family to feed, you can't just pull out a ham and cheese sandwich, turn on Netflix,...
Spicy food and drinks are especially enjoyable during winter. Some of these spices go great with tea or mulled wine, typical winter beverages that will keep you warm and lift your mood. However, some of the spices can actually help boost your immunity and fight cold, so make sure...
Food may be a necessity for us all, but for some people (foodies, chefs, critics) food can be a form of art, but also life itself. This special category of diners will be excited to learn about the top 5 food trends that are bound to hit your table...
Ayurveda is the traditional Hindu system of medicine that strives for balance and equilibrium between the mind, body, and soul. A proper diet, herbal remedies, and breathing exercises are some of the major components of Ayurvedic wellness that, when well managed, can lead you to become a happier, healthier...
They say you can never have too much of a good thing, and the following list of the top health and wellness trends for the new year are a testament to just that. Have a happier, healthier 2018 with the aid of the following wellness tips, trends, and innovations...
