They say you can never have too much of a good thing, and the following list of the top health and wellness trends for the new year are a testament to just that. Have a happier, healthier 2018 with the aid of the following wellness tips, trends, and innovations that are sure to spruce up the days ahead:
Brain-boosting supplements
They will help you get stronger, better, and faster in all your daily tasks.
https://www.instagram.com/p/Bcpyz-Wj2p5/?tagged=brain
Kombucha (fizzy fermented tea)
It will grow immensely in popularity and signficantly expand its reach.
Superfood moringa
Will morph into the new turmeric in terms of anti-inflammatory super stardom.
https://www.instagram.com/p/BcoBFwkhG8K/?tagged=moringa
New, advanced skincare
Will address the harmful factors of technology and pollution.
https://www.instagram.com/p/BcpjD5ZgxL6/?tagged=skincare
Pet food
Will undergo holistic updates for superior quality and peak health benefits.
https://www.instagram.com/p/BcsYIAkBIDH/?tagged=dogfood