Tag: self improvement

Everyone's been talking about meditation and methods that will make us unite with ourselves lately. But why is it so important, how to get started? The following article will explain everything you need to know. The most basic and simple practice is turning your full attention, for a second or...

Our habits make our days and therefore our lives, and if we’re not careful about which habits we allow ourselves, some can affect us in a negative way. Breaking bad habits is not too difficult if you have the right tools. Here are three ways that always work. Awareness You may...

Your mind is an incredible thing. It can help you achieve so much in your life but it can also sabotage you in ways you never predicted. Here are 3 wrong beliefs many of us have that are making you feel bad for no reason. Happiness is Limited If you believe...

A time audit is a process in which you write down how you spend your time during the day and analyze it later to find activities that waste your time. It can help you find time for things that are important to you but it’s also a great tool...

With many of us are heading into our third month of quarantine, we've become accustomed to feeling lonely. Feeling alone is normal, especially during these difficult times, but there are productive ways to overcome it. Here's how to deal with FOBA. Make Alone Time Quality Time Use this time to...

You've probably heard people say that thinking positively will make you happier, but that's easier said than done. Learning to be more positive is challenging, but anyone can pick up the skills to get there. These six tips will help you become more motivated at work, improve your relationship,...

You’ve probably had situations when intuition saved you from something really bad. That feeling in your gut that something is a good or a bad idea is something many of us know, but how do we work on it so it becomes a part of our daily lives? Intuition is...

If you feel like your career is stagnating, or you find that your job is too easy or boring, there are ways to fix this. Actually, there are plenty of easy things you can do to boost your career and move up the corporate ladder. Here are a few...

Everyone has strengths and weaknesses. Few people love being told about their flaws. But if you think about it, understanding the areas you are not good at and working on them is what makes you a better person. Stop ignoring your shortcomings and learn how to improve yourself by...

How come some people always seem to achieve their personal goals? What’s the difference between successful people and unsuccessful people? The answer lies in the simple but difficult tasks you probably ignore. They Read More, Watch TV Less In a survey done in the US, 67% of wealthy people were not...