Tag: self improvement
As we go through the ups and downs of life, we're often faced with all kinds of challenges. A great portion of those challenges often deal with the unknown—which can be scarier than many other things. Worrying about the future, and everything it details, is a common thing people...
Affirmations are one of the best ways to get yourself into a good headspace. They help train the mind to focus on positive outcomes, instead of getting caught in a negative downward spiral. Hearing affirmations from others is a huge bonus when building mental resilience because it reminds us...
Whether it's a career setback, a relationship ending, or a personal challenge, setbacks have the power to shake us to the core. But here's the secret: setbacks are also opportunities for growth and reinvention. So, if you've faced a major setback and are ready to rise and reinvent yourself,...
We all know how important self-care is for our overall health and wellness, but what isn’t always obvious is how to implement it in our daily routines. If you’re new to prioritizing self-care, there are a few simple ways to practice it every day. Here are some of our...
Confidence is an essential aspect of life that helps individuals navigate various situations with ease. Some people are born with it, while others have to work hard to build it. Fortunately, there are several confidence hacks that anyone can adopt to boost their self-esteem and feel more confident in...
Self-help books have become increasingly popular over the years, providing individuals with the tools and guidance to improve their lives. While there are countless self-help books available on the market, some have stood the test of time and continue to resonate with readers. Here are the top seven best...
As we go through life, sometimes it seems as though everything we do is under a magnifying glass. It seems as though we're being judged every step of our journey by everyone in our lives. But why does it feel this way, and is it actually accurate? Here's why...
A New year is always a perfect excuse to make some positive changes in life, to improve our daily routine, or get rid of stress. Here are a few ways to detox your life and start the year off right.
Go offline
Social media has a huge impact on our life,...
It's one thing to fantasize about what you want to be in the future and another thing to start working on it. Whether you put some effort in or not, the time will pass and you may find yourself feeling sorry you haven't done some things earlier. Here are...
This year has been super challenging and even frustrating at times and while 2020 hasn't lived up to our expectations, there's still time to make it a great year. Part of making this year better is thinking positively and going into 2021, it's time to shift your perspective. Here...