Tag: motivation
In a digital age filled with viral trends and fleeting online sensations, one man has emerged as a beacon of hope, wisdom, and guidance for millions. Rob Kenney, also known as the "Internet Dad," has captured the hearts of viewers worldwide by providing fatherly advice, support, and life lessons...
CEOs and executives from major companies all claim that waking up at 5:00 a.m gives them the drive to get things done. Apple CEO Tim Cook reportedly wakes up before 4:00 a.m., and Michelle Obama and Oprah Winfrey also opt to wake-up early. But, where does the concept of...
At just 23-years-old, gymnast Simone Biles has had to deal with the pressures associated with being a four-time Olympic gold medalist. During a live-stream Masterclass, she discussed mental health advice and gave tips to young gymnasts.
In the live-stream, Biles spoke about how she takes her mental health just as...
No matter how long we've been working out, there are always days when we want to quit exercising halfway through our routine. During these times, it's important to have some mental tricks to motivate you to carry on. Before you try these tips, make sure you're eating nutritiously, staying...
When you’re a student, each exam season is stressful and every tool you can get your hands on can help tremendously. It’s not easy to focus on studying when there are so many other things you’d rather do, especially when you have to do it alone.
A growing number...
Just this past week, many of us made a whole list of New Year's resolutions. Now that we've visualized them, it's time to put them into practice. Now, there are apps that can keep you motivated, driven, and goal-focused. While many of them cost money, there are some great...
Running for one or two hours is never easy, and sometimes you need a bit of motivation to help you along the way. A great running playlist can boost your energy and help you get through those difficult moments. Take a look at our list of great motivating songs...
Once
you’ve set your fitness goals, the most important part is staying motivated to
work hard enough to actually achieve them. This is not always the easiest thing
to do, so here are a few tips that’ll help you reach your goals faster.
Exercise Daily
You don’t have to sleep in a gym to...
More and more often, working people are expected to feel motivated for work at any given time, but as you probably know very well, it's not always possible. Life happens and we can't always just switch off and focus on work instead. If you're currently feeling unmotivated or like...
