Tag: body-positive

Body-image and self-confidence are issues that everyone faces regardless of their gender, race, sex, or age. Constantly tearing yourself down can negatively affect your health and well-being but with time and practice, you can learn to love and value your body. Here's how to change negative self-talk into positive...
Joining gyms can be overwhelming, especially went everyone looks super fit and you're just starting your fitness journey. It's important to join a gym where you feel comfortable and don't have to worry about people staring at you. Here are some tips for finding the right gym for you. https://www.instagram.com/p/Biw7VkUHitX/ Check...

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