Do the Barbell Front Squat

If you want to give your lower body workout added effectiveness, and the barbell front squat as a squat variation that works the quads...

Three DIY Projects For Absolute Beginners

DIY may seem like something that doesn't interest you because most projects seem too extravagant for someone with no experience. However, there are so many...

Easy Spice Blends To Make At Home

Spices are vital to making dishes sing. All cuisines have some sort of spice blend that brings out the key flavors of the ingredients,...

Here’s Why You Should Be Walking Every Single Day

Regular exercise is crucial for looking and feeling good, especially nowadays when we spend so much time tied to computers and chairs. And before...

What to Do if a Mom is Struggling in Public

We all know that feeling – you see a mom struggling with a child having a tantrum. You want to intervene (especially when you’re...

How to save money when shopping for paint

Make a list, and stick to it: As with any shopping expedition, making a list avoids impulse buying, and stops you walking out with more...

Pointing to our favourite Stiletto nail designs

Stiletto nails were inspired by another long, pointy fashion accessory: stiletto heel. They're basically nails that have been sculpted using a nail file, to a smooth, thin point. These...

Why You Need These Four Essential Oils

Essential oils are a concentrated liquid form of different plants and herbs. They are powerful in aroma and have many healing properties. Besides that,...

It’s official: pizza is better for you than cereal

We’re bombarded with scientific findings all the time. One day butter’s supposed to be good for you, and the next it’s a killer. And...

Get Ready For These Summer Trends

Although spring has seemed obsolete in most of the world this year, summer is just around the corner so why not start to get...

Create Ambiance With Candles

Candles seem to be reserved for only special occasions, or romantic times. But the flickering light of a candle can be celebrated in every...

Seashells: A Trend Worth Checking Out

Do you remember when we first saw jewelry with the seashells on the runway? It was in February last year and the designer was...