We all have some bad habits we should break, but perhaps it’s time to start focusing on the other side of the medal and start building some positive habits. After all, it may be easier for you to stop some of the bad habits if you have good habits to replace them with. Here are three tips that will help you build positive habits in 2020.
Be Productive First and Last Thing in the Day
Cleaning up in the evening is probably the best thing you can do to feel better in the morning and making the bed in the morning is a great way to start the day being productive.
Fix Imperfections
When you first start changing your habits, you’ll probably feel overwhelmed by everything you can do better. Instead of trying to do everything at once, pick one thing you want to change and do it before moving on to the next.
Social Media Detox
While you can find inspiring people to follow on social media, you may actually benefit from taking a break. Unfollow all the “perfect” accounts that make you feel less than competent and give yourself time to slowly start building new habits.