Making 10,000 steps every day is not an easy task, especially during this pandemic. So if you’re struggling to get your daily steps in, here are some great walking workouts on YouTube you can do in the comfort of your home and achieve your walking goals.
“5000 Steps in 36 Minutes”
Rick Bhullar is a weight loss coach and his walking workout will help you make 5,000 steps in only 36 minutes. This workout is also great for burning calories and you’ll have a lot of fun doing it.
“30 Minute Boosted Fitness Walk”
Even if you’re not counting your steps, you can always reap the benefits of these easy and effective walking workouts. Leslie Sansone, the creator of the Walk at Home channel, designed this routine that’s great for boosting energy and staying healthy.
“Indoor Walking Workout by Joanna Soh”
Walk with Joanna Soh to get your heart rate up, burn calories, and reach your daily goal of 10,000 steps.
“30 Minute Walking Workout For Women Over 50!”
Schellea Fowler’s walking workout is suitable for women over 50 who want to burn calories and tone their body in only 30 minutes.
