Tag: mental health day

We all have a bad mental health day every once in a while, and it’s difficult to get anything done once they come. Things can get especially tricky if you’ve been planning to do an intense gym session, but you can use your workout to get you in a...

With many people starting to go back to work after working from home for over a year, returning to the office can be extremely overwhelming. While we have sick days, unless we're actually physically sick, we rarely use these days. But sometimes it's important to take a mental health...

With everything that's been going on around the world, we're all feeling quite overwhelmed. It may be time to take a mental health day and you shouldn't feel embarrassed to ask your boss for one. It's all about requesting a day off in the right way and here...