Tag: lifestyle
As we grow up, some things tend to surprise and disappoint us, but we eventually realize that most negative things we had to face were actually lessons that made us understand life a little better.
Remember the things that worried you five or ten years ago - do they...
Sophrology is a form of “Dynamic Relaxation" which uses a combination of relaxation, breathing, meditation, gentle body movement and visualisation techniques to help you find your calm.
In just ten minutes a day, you can train your body to reach your zen spot using just your body and mind....
We all have good and bad habits, and most of us want to improve our lives by fixing the "bad" things in our behavior. You may be surprised that some habits that are famously considered bad can actually be good for you in one way or the other. Below...
By now, you’re already familiar with the happiness concepts that many northern countries have. Hygge comes from Denmark and Norway, Lagom is from Sweden, and today we’re talking about a phenomenon from Scotland called Coorie.
Coorie is the Scottish way of enjoying life and finding happiness. The biggest difference from...
When you feel better, you look better. Here are a few simple tricks that will make you more confident and attractive in no time.
Smile to the Mirror
Even just smiling can have a positive effect on your mood, and seeing yourself smiling in the mirror will multiply it.
Talk to Yourself
You're...
For many people, October is the best month of the year. It's the time of new beginnings and a perfect time for pre-New Year resolutions that will give you a headstart for the next year.
Slow Down
Now is a great time to slow down and relax, review your life and...
We live our lives fast and don't have much time to take a break and devote some time to ourselves. On the other hand, we're constantly on the look for new products that promise flawless, glowing skin. Today we're reminding you of four things you can do for your...
Like most people, you probably wish you had a few extra hours in your day to do all those things you never have the time for. Whether that's a hobby you enjoy or a side hustle to earn you some extra cash, here's how you can make some more...
There's nothing better than coming home after a long day and creating a relaxing mood for yourself - and your loved ones. Since it's officially fall, here are the 5 best ways to set the perfect fall mood.
Scented Candles
Bring out that cinnamon apple candle you keep in your drawer...
Do you think you’re not as creative as you’d like to be? Perhaps you’ve accepted that you simply don’t have it in you - and in that case, we have good news. There are many types of creativity and some of them can easily be practiced. Here are the...
