Tag: body positive

If you're struggling to feel comfortable in your own skin and love your body, these podcasts are for you. Learning about body positivity and acceptance is a fantastic way to boost your mood and all-round wellbeing. Check out our top three today! Eat the Rules Hosted by body image coach...

The body positivity movement has seen tremendous growth internationally in recent years, to the point that a significant number of people know about, understand, and even support it. But more recently, the body neutrality movement has popped up as a potential alternative, adding a bit of confusion into the...