Working out at home can be pretty challenging for people who live in a small apartment, but don’t let this stop you from exercising. Here are some amazing YouTube workouts that are apartment-friendly and you can do them without making any noise.
Silent Death Cardio
This Blogilates workout is based on pilates moves and it’s great for toning your entire body. You’ll need no equipment to complete this 13-minute workout that’s silent, but pretty intense.
Lower Ab Workout
Just because you don’t have to get out of bed to do this workout doesn’t mean it’s easy. Your abs are going to burn afterward, but it’s great for targeting your lower ab muscles and burning that belly fat we hate.
Low Impact Home Workout
This is a no-jumping quiet workout that’ll help you burn major calories without disturbing your neighbors or family members.
Hotel HIIT Workout
People who travel often usually don’t have too much time for exercising, but this is an amazing cardio workout that you can easily do in a hotel room without disturbing anyone. It’ll help you stay active and in shape while traveling. Or, since it’s 2021, you can just it from home.