4 Small Things You Can Do Right Now for a Big Energy Boost

By
Jovana N
-
Photo by Verena Yunita Yapi on Unsplash

Feeling down? There are small things you can do to lift your energy instantly when you don’t have time for a proper nap. Here are our top suggestions you can try right now.

Exfoliate in the Shower

If you just take the shower, you risk getting even more sleepy. Use that time to thoroughly exfoliate your body with a coffee scrub and improve the blood circulation!

Vitamins

B12 vitamins can come in handy during your early afternoon slump – always carry them in your bag.

Keep Plants on Desk

If you don’t have a few plants sitting on your desk, get some now. They will provide fresh air and a few minutes of zen as you take care of them every day.

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Things I did this morning instead of studying: ✔laundry ✔dishes ✔ blasting "I'll make a man out of you" and dancing around the apartment ✔ tidying my desk ✔ shooting a bunch of pictures ✔ washing/blow-drying my hair (for once) ✔ editing my blog (new post up)! ✔ painting my nails a random color that doesn't at all match my outfit . Things I needed to do: ✖ patho . . Oh well, I'll make up for it tonight. I've got class til 3:30 and then I'll hit the books til tonight! I wanna do male genital tract (no chuckling) before tomorrow. ▫ What did you get done this morning? ▫ ▫ P.S. For those of you who asked, new "template how to" is uploaded! Check the blog link in my bio! @pre_med_inspiration @thebiosisters@sadhikagrandhi @paugarzamears @ajunkiee ▫ ▫ ▫ #studygram #studyaccount #study_time #studyspo #studyinspiration #ipadpro #ipadapps #ipadnotes #pdf #textbooks #deskspo #studyspace #tidydesk #deskgoals #deskdecor #desksetup #workspacegoals #deskspace #deskplants #cactus #cacti #studysnack #tidydesk #medstudent #medstudentlife #medlife #medicalschool #medgram

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Stretch

Just a few minutes of yoga can help you a lot with tiredness and anxiety.