Tag: Well-being

https://www.instagram.com/p/ByWolLMHVho/ It's completely normal not to feel so great in your own body from time to time. When it happens, your first reaction is probably to start eating only salads and join the local gym the very second - but wait! There are actually five other things you can do...
When you give yourself time to finish the day in the right way, you are much more likely to be happy and productive the next day. Here are several ideas on how to use the last 15 minutes of your day in the best possible way. Turn Off Electronic Devices You...
Detox is a popular concept that many people are against but today we're not talking about the juices and salads that are supposed to clean your body while all they do is leave you hungry. You can detox your life in several simple ways and not all of them...
Feeling down? There are small things you can do to lift your energy instantly when you don't have time for a proper nap. Here are our top suggestions you can try right now. Exfoliate in the Shower If you just take the shower, you risk getting even more sleepy. Use that...
When someone tells you that you look younger than your actual age, you take it as a compliment, right? Well, it's not an easy thing to achieve and if you do look and feel younger than you are, you should be proud. We've gathered a list of the most...

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