3 Easiest Ways to Fall Asleep in a Noisy Neighborhood

Photo by Zohre Nemati on Unsplash

If you live in a big city or in a close proximity to extremely noisy neighbors, having a good night’s sleep is probably a luxury you can’t afford. That could change once you use one of these easy hacks you can apply without spending any money.

Blocking the Sound

Earplugs are the no. 1 solution we all use to block outside noises, but sometimes – they’re just not enough. Playing relaxing music or downloading a white noise app can prove to be quite helpful in this scenario.

Healthy Exhaustion

You won’t notice all the loud sounds if you’re super exhausted in the end of the day. Consider scheduling your workouts or some other physically demanding activity in the evening, and you’ll want to hit the sheets as soon as you get back home.


Rearrange Your Furniture

This move may seem a little bit drastic, but if nothing else helps you should think about moving your bed as far away from the source of the noise as you can. It sounds like too much, but it’s easier and more affordable than soundproofing your apartment or moving somewhere else.