Tag: Phone Addiction

Do you have a habit of scrolling through your phone right before going to bed? This is a pretty common bedtime ritual, but you’re probably better off without it. Using your phone right before going to bed is doing you more harm than good and here are three reasons...

You can be sure that you’re addicted to your phone if you’re constantly checking it, using it while you’re with your friends, or falling asleep with it. Getting rid of this unhealthy habit is not easy, but if you follow these three steps you'll be able to in no...