Tag: mornings

As a working mother of three, Jessica Alba needs plenty of energy and good morale to help her balance her work and family life. Fortunately, the actress and personal care specialist has developed a morning routine that helps her get her day off to the best possible start. Here's...

Contrary to what Kesha says, not everybody wakes up in the morning feeling like P Diddy. In fact, the majority of Americans don’t feel rested after that alarm clock beeps. As sleep is vital for our well-being, here are some things you can do to feel alert when it’s...