Tag: mood-boosting podcast

If you're struggling to feel comfortable in your own skin and love your body, these podcasts are for you. Learning about body positivity and acceptance is a fantastic way to boost your mood and all-round wellbeing. Check out our top three today! Eat the Rules Hosted by body image coach...

During difficult times, it's nice to unwind and listen to some positive podcasts. Listening to uplifting news is a great way to engage in self-care practices. If you're looking for new podcasts to play, these three shows will help you escape for the duality of the program and they'll...