Tag: Home Workouts

If you’re struggling to fully commit to your home workouts, you might feel tempted to buy new pieces of equipment for your home gym. This is a great motivational technique, but there are a few things you should keep in mind if a treadmill happens to be the machine...

Many people switched to home workouts over the course of the past year, but this shift didn’t really do wonders for everyone. If you’re not noticing any significant progress after months of working out at home, here’s what you can do to improve your fitness routine. Bad Form Doing exercises incorrectly...

YouTube is overflowing with thousands of fitness videos, promising they’ll get you in the best shape of your life. But it’s difficult to find a video that perfectly suits your needs and fits into your daily routine. You can make your search much easier by focusing on these three...

Working out at home is the only way to stay fit these days, but many people lack the motivation to do it. If you fall under that category, here’s a couple of tricks you can use to make your home workouts more fun and enjoyable. Safety First The tricky part about home...

During these times, more people are turning to home workouts as many gyms and studios have been closed due to the coronavirus. If you're used to going to gyms, making the transition to home workouts is overwhelming, but with these five tips you can make the most out of...

Working out at home comes with a long list of benefits, but it’s far from perfect. The risk of injury is much higher if you’re a fitness newbie training in the comfort of your own home, but you’ll feel much safer after following these three steps. Professional Help You’ll do yourself more...