Tag: gut health

ozempic weight loss strategies
If you’ve started taking Ozempic (semaglutide) for weight loss, you’re not alone. Originally designed to treat type 2 diabetes, Ozempic has quickly become a go-to for people looking to shed pounds by reducing appetite and slowing digestion. But as promising as the results can be, the road to success...
colon cancer warning signs
Colon cancer, a leading cause of cancer-related deaths worldwide, may be on the rise, but there’s good news: early detection can make a huge difference. By understanding the symptoms, knowing when to seek screening, and adopting preventive lifestyle changes, you can significantly reduce your risk. What Are the Symptoms of...
Nicole Saphier natural health tips
In the quest for overall wellness, two areas often steal the spotlight: luscious locks and a happy gut. Dr. Nicole Saphier, a renowned physician and health advocate, has shared her personal journey and natural remedies to address hair thinning and enhance gut health. Let's delve into her insights and...
Poppi Prebiotic soda PepsiCo
In a world where sugary sodas have long reigned supreme, a fizzy newcomer has been shaking up the beverage aisle—Poppi, the prebiotic soda brand that's not just about quenching thirst but also about promoting gut health. And now, in a move that underscores its meteoric rise, PepsiCo has acquired...
Stomach pain
Toilet habits are not exactly dinner table conversation, but it makes it a whole lot more relatable when you realize that everybody poops. E-ve-ry-body. Although for some, doing a number two can be a bit of a struggle. If you’re often plagued by constipation (or are looking to avoid...
Sauerkraut is a probiotic filled side dish that is essential for any cookout. Making your own at home is super easy, incredibly cheap, and will keep your gut nice and healthy. https://www.instagram.com/p/BybNIRxnVCB/ Ingredients 3 pounds of cabbage1 1/2 tablespoons of  kosher salt optional additions: 1 tablespoon of whatever seeds...
If you're someone who gets 8 hours of sleep but still feels tired all of the time, chances are you are frustrated and confused. You may be surprised to find out that feeling fatigued may have nothing to with the amount or quality of sleep you're getting; it may...
No matter how toned and slim your body is, it's almost impossible to not feel a little bloated occasionally. Stomach bloat can be uncomfortable Women Complain Of Bloating Far More Often Than Men Stomach bloat plagues most women — and the reason can be directly blamed on the digestive tract. Women are proven...

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